The ease of being happy What is happiness? how do you get to it? Of course, these are questions that many people ask themselves almost every day. Is it really so complex to understand this emotion? In my humble opinion, I think that all people are different. Yet, we should all have several things in common. One of these things should clearly be to appreciate the little things. That is, to know what is really important. From a personal point of view, for me happiness is everything that fills you up inside. It is that which brings a smile to your face when you least expect it. Or as simple as being at ease with yourself. It is values, friendships, moments, facts, looks or smiles. Simple things like these are what make me happy. However, there is one thing that has made me who I am at present. Sport. Sport has given me everything I know and am, which is why I would like to talk a little bit about it and my experience. Triathlon is a multi-sport that includes swimming,...